Classes & Workshops

  • Classes 

 

Join me for kundalini yoga class every Wednesday at 7 pm at Brick Canvas Fitness

2455 Executive Pkwy, Lehi, UT   **Beginning January 2019

  • Workshops

 

A workshop or circle is a wonderful way to get some in depth understanding into the practices of kundalini, meditation and sound. 

 

Whatever method you choose, relax, release stress, get in-tune with your body, immerse yourself in the practice to gain new perspective of yourself and the world around you.